Monday, April 27, 2009

Today's the first day of many days

Well looking over the training plan today I begin the plan with 2 easy miles at 8:30 min/mile pace. I took Mark in the stroller. I clocked in the first lap at 8:10 and the second mile at 8:20. The first lap started right from home, and I think I am going to wait until I am on the strip before I start my clock next time. Pacing was offf obviously, but I was pushing mark so I felt slower then what I was really going. I'll have to work on that for next time. But now to the totals.

For the day: 2 miles
For the week: 2 miles
For the year: 13.4 miles

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